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Dressing
Most commuters place a high emphasis on starting their workday clean, fresh and dressed appropriately for their jobs. For bicycle commuters, this may involve some advance planning, but most feel that the mental clarity and relaxation that comes from starting their work day on a bicycle is worth the extra effort. Basically, you can handle the appropriate dress issue in three ways:
Wear cycling clothes and carry your work clothes. For longer, more strenuous commutes or more extreme temperatures, it can be more practical to change once you get to work. Rolling work clothes, rather than folding them, will help to minimize wrinkles. Store a week's worth of clothing at the office. What about driving in one day a week or on the weekend and bringing a few changes of clothing along with you? Talk to your employer if you need hooks, closet or drawer space for storing clothing.
Tips for riding in cycling clothes Wear, and carry, layers of clothing, including a lightweight, windproof outer layer. By adding or subtracting layers, you can keep your body temperature constant, and adjust to changes in the weather. As a general rule, start your ride fairly cool. You will warm up quickly once you get going. If you dress so that you are warm before you even start riding, you will get too hot. Specialized clothing, such as padded cycling shorts and gloves, can increase your comfort level on longer rides, but are not absolutely necessary. Wear bright clothing so motorists will notice you.
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